freshgarlick
  • Product name: Egyptian Fresh Garlic
  • Available Variety: Fresh White Garlic
  • Flesh color: White flesh
  • HS Code: 070320
  • Size : 4.5 to 10 CM
  • Package:
  • 5kg N.W
  • 10kg N.W
  • 20kg N.W
  • Mesh Bag, Net Bag, Plastic Box and Bamboo Basket
  • As per client requirements.
  • Availability: From January to April.
  • Shipping: Reefer Container

Flavor Profile

Fresh garlic, known for its distinct and pungent flavor, adds a unique taste to dishes.

  1. Pungent: Fresh garlic has a strong and sharp flavor that can be described as pungent. It has a pronounced, almost spicy taste that can vary in intensity depending on the specific variety and freshness of the garlic.
  2. Aromatic: Garlic is highly aromatic and releases a strong fragrance when crushed or minced. The aroma is often described as rich, sulfurous, and slightly sweet. The potent smell of fresh garlic is what makes it a staple ingredient in many cuisines worldwide.
  3. Slightly Sweet: Despite its pungency, fresh garlic also carries a subtle sweetness. When cooked, garlic can develop a mellow, caramel-like sweetness that balances out its intense flavor. This sweetness adds depth to dishes and complements various other ingredients.
  4. Slightly Bitter: Along with its pungent and sweet notes, fresh garlic can have a slight bitter undertone. The bitterness is usually mild and may vary depending on the specific garlic variety and how it is prepared or cooked.
  5. Earthy and Savory: Garlic has an earthy and savory quality that adds depth and umami to dishes. It enhances the overall flavor profile and can be used to create a robust and well-rounded taste.

Health benefits of eating Fresh Garlic

  1. Immune System Support: Garlic is well-known for its immune-boosting properties. It contains compounds like allicin, which has antimicrobial and antiviral effects. Regular consumption of garlic may help strengthen the immune system, reduce the severity and duration of colds and flu, and protect against various infections.
  2. Heart Health: Garlic has been shown to have positive effects on heart health. It may help lower blood pressure and reduce cholesterol levels, including LDL (bad) cholesterol. Garlic can also improve blood circulation, reduce inflammation, and help prevent the formation of blood clots, potentially reducing the risk of heart disease and stroke.
  3. Antioxidant and Anti-inflammatory Effects: Garlic contains powerful antioxidants that help protect against oxidative stress and reduce inflammation in the body. These antioxidants, including allicin and sulfur compounds, can help combat free radicals, which contribute to chronic diseases and aging.
  4. Cancer Prevention: Studies have suggested that regular garlic consumption may lower the risk of certain cancers, including those of the stomach, colon, esophagus, and pancreas. Garlic's bioactive compounds have shown potential in inhibiting the growth of cancer cells, reducing tumor formation, and protecting against DNA damage.
  5. Improved Digestive Health: Garlic has been used traditionally to support digestive health. It possesses prebiotic properties, promoting the growth of beneficial gut bacteria and improving gut microbiome balance. Additionally, garlic may help alleviate symptoms of gastrointestinal conditions such as bloating and gas.

Nutritional Value

Nutrient

Amount (per 100g)

Calories

149 kcal

Carbohydrates

33.1 grams

Fiber

2.1 grams

Protein

6.4 grams

Fat

0.5 grams

Vitamin C

31.2 mg

Vitamin B6

1.2 mg

Calcium

181 mg

Iron

1.7 mg

Magnesium

25 mg

Potassium

401 mg

Selenium

14.2 mcg

* Nutritional values may vary depending on the specific brand and preparation method. It's always advisable to check the label for accurate information.

Types of Garlic Cultivated in Egypt

Egypt is known for its high-quality garlic production. Several varieties of fresh garlic are cultivated in Egypt. Here are some of the commonly grown types:

  1. Balady Garlic: Balady garlic, also known as Egyptian garlic, is the most common variety cultivated in Egypt. It has a medium to large-sized bulb with a white skin. Balady garlic has a strong, pungent flavor and is used in various culinary dishes and preparations.
  2. Silverskin Garlic: Silverskin garlic is another popular variety grown in Egypt. It is characterized by its small to medium-sized bulbs and white skin. Silverskin garlic has a milder flavor compared to Balady garlic and is often used for pickling or as a garnish.
  3. Red Garlic: Red garlic is a variety with reddish-purple skin and large cloves. It has a robust flavor and a slightly spicy taste. Red garlic is commonly used in both cooked and raw applications, adding a strong garlic flavor to dishes.
  4. Chinese Garlic: Chinese garlic, also known as Jinxiang garlic, is a variety that is cultivated in Egypt as well. It has a white skin and large cloves. Chinese garlic is known for its strong flavor and aroma and is used in various cuisines around the world.
  5. Creole Garlic: Creole garlic is a variety that is grown in Egypt's coastal regions. It has a pinkish-red skin and medium-sized cloves. Creole garlic has a rich, slightly sweet flavor and is often used in Mediterranean and Latin American cuisines.