tomato
  • Product name: Egyptian Fresh Cherry Tomatoes
  • Available Color: Red
  • HS Code: 0702.00.90
  • Size : 3-4 cm
  • Package:
  • 8 Punnets (250gm) / per Carton
  • As per client requirements.
  • Availability: Year around
  • Shipping: Sea Shipment and Air shipment

Flavor Profile 

  1. Sweet and Tangy: Fresh cherry tomatoes have a sweet and tangy flavor that bursts with juiciness. They offer a delightful balance of sweetness and slight acidity, providing a refreshing taste.
  2. Burst of Freshness: Cherry tomatoes are known for their intense flavor and vibrant taste. They deliver a burst of freshness with every bite, making them a popular choice for salads, salsas, and snacking.

Health benefits

  1. Rich in Antioxidants: Cherry tomatoes are a rich source of antioxidants, including lycopene, beta-carotene, and vitamin C. These antioxidants help protect the body against damage caused by harmful free radicals and have been linked to a reduced risk of chronic diseases.
  2. Vitamin C Boost: Fresh cherry tomatoes are an excellent source of vitamin C, which supports immune function, collagen production, and acts as an antioxidant. Consuming cherry tomatoes can contribute to meeting your daily vitamin C requirements.
  3. Hydration Support: Cherry tomatoes have a high water content, contributing to their hydrating properties. They can help replenish fluids and maintain proper hydration levels in the body.
  4. Fiber Content: While cherry tomatoes are not particularly high in fiber, they still provide a small amount of dietary fiber. Including them in your diet can contribute to overall fiber intake, supporting healthy digestion.
  5. Low in Calories: Cherry tomatoes are relatively low in calories, making them a healthy addition to balanced meals and snacks. They provide flavor and nutrition without significantly adding to calorie intake.

Nutritional Value

Nutrient

Amount

Calories

18 kcal

Carbohydrates

3.9 g

Protein

0.9 g

Fat

0.2 g

Fiber

1.2 g

Vitamin A

833 IU

Vitamin C

12.7 mg

Vitamin E

0.54 mg

Vitamin K

7.9 µg

Calcium

10 mg

Iron

0.3 mg

Magnesium

11 mg

Phosphorus

24 mg

Potassium

237 mg

* Nutritional values may vary depending on the specific brand and preparation method. It's always advisable to check the label for accurate information.

Popular recipes of Egyptian fresh cherry tomatoes

Caprese Skewers:

  1. Thread cherry tomatoes, fresh mozzarella balls (bocconcini), and basil leaves onto skewers.
  2. Drizzle with balsamic glaze and sprinkle with salt and pepper.
  3. Serve as a colorful and delicious appetizer or snack.

Tomato and Mozzarella Salad:

  1. Halve cherry tomatoes and combine them with bite-sized mozzarella balls (bocconcini) in a bowl.
  2. Add fresh basil leaves, a drizzle of olive oil, balsamic vinegar, salt, and pepper.
  3. Toss gently to combine and serve as a refreshing side salad.

Tomato Bruschetta:

  1. Slice a baguette into thick slices and toast them until golden brown.
  2. In a bowl, combine halved cherry tomatoes, minced garlic, fresh basil leaves, olive oil, balsamic vinegar, salt, and pepper.
  3. Spoon the tomato mixture onto the toasted baguette slices and serve as a tasty appetizer or light meal.

Pasta with Cherry Tomato Sauce:

  1. Heat olive oil in a pan and sauté minced garlic until fragrant.
  2. Add halved cherry tomatoes and cook until they soften and release their juices.
  3. Season with salt, pepper, and your choice of herbs (such as basil or oregano).
  4. Toss the cooked pasta with the cherry tomato sauce and garnish with grated Parmesan cheese.

Grilled Tomato Skewers:

  1. Thread cherry tomatoes onto skewers.
  2. Drizzle with olive oil and sprinkle with salt, pepper, and dried herbs like thyme or rosemary.
  3. Grill the tomato skewers until they are slightly charred and tender.
  4. Serve as a tasty side dish or as an accompaniment to grilled meats or kebabs.

Feel free to customize these recipes to your taste preferences and add any additional ingredients you enjoy.