greenolive
  • Product name: Egyptian Pitted Pickled Green Olives
  • Form: Whole Olives
  • Flesh color: Green
  • HS Code: 2005.70
  • Package:
  • 370g glass jar
  • 650g glass jar
  • 1kg glass jar
  • As per client requirements.
  • Availability: Year around
  • Shipping: Sea Shipment & Air Shipment
pitted111

Description 

Introducing our Egyptian pitted pickled green olives, a taste sensation that embodies the essence of Egypt's rich olive tradition. Sourced from the finest olive groves in the country, these olives are carefully selected, pitted, and pickled to perfection. With their vibrant green color and delightful tangy flavor, they are a versatile addition to any dish. The absence of pits ensures convenience and ease of use in your culinary creations. Whether added to salads, pasta dishes, or enjoyed on their own, our pitted pickled green olives deliver a burst of Mediterranean goodness that will transport your taste buds to the sunny shores of Egypt. Indulge in the authentic flavors and quality of Egypt's olives with our premium pitted pickled green olives.

Flavor Profile

  1. Tangy: The olives have a distinct tanginess that adds a sharp and refreshing taste.
  2. Briny: The pickling process infuses the olives with a briny flavor, reminiscent of the sea.
  3. Salty: The olives have a savory saltiness that balances the other flavors.
  4. Earthy: There are hints of earthiness in the olives, contributing to their depth of flavor.
  5. Slightly Bitter: Whole pickled green olives can have a subtle bitterness that adds complexity to the taste.
  6. Herbaceous: Depending on the pickling brine or marinade, there may be herbal notes present, such as thyme, oregano, or rosemary.
  7. Mildly Fruity: Some varieties of green olives offer a mild fruitiness that adds a touch of sweetness to the overall flavor.
  8. Slightly Nutty: There can be a delicate nutty undertone in the flavor profile of whole pickled green olives.
  9. Balanced: The combination of tanginess, brininess, saltiness, and other flavors creates a well-rounded and balanced taste experience.
  10. Versatile: The flavor of whole pickled green olives pairs well with a wide range of ingredients and can enhance various dishes, from salads and sandwiches to pasta and Mediterranean-inspired recipes.

Health Benefits

  1. Abundant Healthy Fats: Green olives are a good source of monounsaturated fats. These healthy fats have been associated with various health benefits, particularly for heart health. Monounsaturated fats can help lower bad cholesterol levels (LDL cholesterol) and reduce the risk of heart disease when consumed as part of a balanced diet.
  2. Full of Antioxidants: Green olives are packed with antioxidants, such as vitamin E and polyphenols. These compounds help protect the body's cells from damage caused by harmful free radicals. Vitamin E is known for its antioxidant properties, which can promote overall health and well-being. Polyphenols, on the other hand, have shown potential anti-inflammatory effects, reducing the risk of chronic diseases.
  3. High Amount of Dietary Fiber: Fiber plays a crucial role in maintaining digestive health by promoting regular bowel movements and preventing constipation. Additionally, dietary fiber contributes to a feeling of fullness, which can aid in weight management and prevent overeating.
  4. Appetite Control: The healthy fats and fiber in whole pickled green olives can contribute to feelings of fullness and satiety. Including olives in meals or snacks may help curb cravings, prevent overeating, and support weight management efforts.

Nutritional values

Name of the Nutrients

Amount per 100g

Calories

145

Fat

15.3g

Carbohydrates

3.8g

Fiber

3.3g

Protein

0.8g

Sodium

1736mg

Calcium

88mg

Iron

3.3mg

Vitamin E

3.81mg

Potassium

42mg

Cholesterol

0mg

Common Recipes

  1. Tapenades: Blend pitted green olives with olive oil, garlic, and herbs to create a flavorful tapenade, ideal for spreading on bread or crackers.
  2. Salads: Add pitted green olives to Greek salads, pasta salads, or mixed green salads for a tangy and salty flavor.
  3. Stuffed Appetizers: Fill pitted green olives with ingredients like cheese, almonds, or roasted peppers to create tasty stuffed appetizers.
  4. Mediterranean Pizzas: Use pitted green olives as a topping for Mediterranean-style pizzas, combining them with feta cheese, tomatoes, and herbs.
  5. Pasta Sauces: Chop pitted green olives and incorporate them into pasta sauces, such as puttanesca sauce, for added depth of flavor.

Nutritional values may vary depending on the specific brand and preparation method. It's always advisable to check the label for accurate information.