Fresh Egyptian Pomegranate

Pomegranateicon
  • Product name: Egyptian Pomegranate
  • Available varieties:
  • Wonderful
  • Baladi
  • Early 116
  • HS Code: 08109010
  • Sizes: 6,7,8,9,10,11,12,13,14
  • Package:
  • 4.50 Kg N.W carton (label & Tray)
  • 4.50 Kg N.W Carton (label & Tray & P.bag)
  • 4.50 Kg Plastic Tray (label & Tray)
  • 5 Kg Plastic Tray (label & Tray)
  • As per client requirements.
  • Availability: From September to November
  • Shipping: Reefer Container

Packing specifications 40ft container: 3.5 Kg Open Top Carton box, OR as per client requirement.

Total Number of wooden Pallets/Container

20 wooden Chip Pallets

Number of Carton boxes Per base in Pallet

12

Number of Carton boxes per column in Pallet

20

Number of boxes per Pallet

240

Dimension of carton box (cm)

30*33*11 CM

Total Carton boxes per Container

4,800 Cartons

Carton box net weight (Kg)

3.5

Carton box Gross weight (Kg)

4

Total Net weight/Container (Kg)

16,800

Total Gross weight/Container (Kg)

19,200

 

Packing specifications 40ft container (4.5 Kg Open Top Carton box/Plastic box), OR as per client requirement.

Total No. of wooden Pallets/Container

21 Pallets: (20 Chip Pallets+ 1 Euro Pallet)

No. of Carton boxes Per base in Pallet

10

No. of Carton boxes per column in Pallet

20

No. of boxes per Pallet

200

Dimension of carton box (cm)

30*40*11 CM

Total Carton boxes per Container

4,144 Cartons

Carton box net weight (Kg)

4.5

Carton box Gross weight (Kg)

5

Total Net weight/Container (Kg)

18,648

Total Gross weight/Container (Kg)

20,720

Health benefits of eating pomegranate:

  1. Abundant in antioxidants: Pomegranates are rich in potent antioxidants, such as polyphenols, which safeguard the body against damage caused by free radicals and oxidative stress.
  2. Promotes heart health: Pomegranates have been associated with enhanced cardiovascular well-being by reducing inflammation, lowering blood pressure, and preventing the oxidation of LDL cholesterol.
  3. Potential cancer prevention: The antioxidants found in pomegranates exhibit promise in inhibiting the growth of cancer cells, particularly in breast and prostate cancers.
  4. Anti-inflammatory effects: Pomegranates contain compounds with anti-inflammatory properties that may help alleviate symptoms of chronic inflammation and associated diseases.
  5. Strengthens the immune system: Pomegranates are a rich source of vitamin C, which bolsters the immune system and supports overall health.
  6. Supports digestive health: The high fiber content in pomegranates aids in digestion, promotes a healthy gut, and can help prevent constipation.
  7. Enhances skin health: Pomegranates contribute to skin health by stimulating collagen production, reducing signs of aging, and improving overall skin texture and appearance.
  8. Assists in weight management: With low calorie content and high fiber content, pomegranates make for a satisfying snack that aids in weight management and appetite control.
  9. Cognitive function improvement: Some studies suggest that pomegranate antioxidants can improve memory and cognitive function, potentially reducing the risk of neurodegenerative diseases like Alzheimer's.
  10. Anti-microbial properties: Pomegranates possess antimicrobial properties that may combat certain types of bacteria and viruses.

Moderate consumption of pomegranate as part of a balanced diet will lead above mentioned health benefits.

 

 

  Approximate nutritional values:

Name of Nutrients

Per 100g (3.5oz) of Pomegranate

Calories

83 kcal

Carbohydrates

18.7 g

Protein

1.7 g

Fat

1.2 g

Fiber

4 g

Vitamin C

10.2 mg

Vitamin K

16.4 mcg

Folate

38 mcg

Potassium

236 mg

Phosphorus

36 mg

Calcium

10 mg

Iron

0.3 mg

Magnesium

12 mg

The above-mentioned nutritional values may slightly differ depending on the variety.

 

 

Types of pomegranates is produced or grown in Egypt

Egypt is one of the world's main producers of pomegranates, and the country cultivates a variety of pomegranates

  • Baladi: A famous pomegranate type in Egypt, noted for its delicious and juicy arils (seeds) and rich red color.
  • Wonderful: This is a well-known pomegranate which is known for its huge size and thin skin, as well as its rich red color and sweet, tangy flavor.
  • Hicaz: A pomegranate cultivar praised for its huge, delicious arils and delicate, fragile skin.
  • Mollar de Elche: Its Spanish pomegranate variety cultivated in Egypt which has a light flavour and a vibrant crimson color.
  • Aswani: This is a pomegranate cultivar produced in Upper Egypt specially in Aswan and it has deep red color with a somewhat tarty flavor.
  • Early 116: Pomegranates from early 116 have a citrus flavor and are particularly juicy. this variety is largely sour in comparison with Baladi and wonderful variants that are available later. Some characteristics are Less sugar level (low brix level), High rate of acid., Tastes mostly sour, Light inside color.
  • Red Silk: This is a relatively new pomegranate variety in Egypt which has rich crimson color and has a sweet, juicy flavor.